A Women's Strength + Wellness Community
THIS IS YOUR TIME
TO PRIORITIZE YOU
Strength. Community. Time for YOU.
ReleaseHER Fit Club is a women-centered strength and wellness community for women 35+ who are ready to get stronger, create consistency and finally make themselves part of the care they give everyone else.
A PLACE TO GET STRONG.
A COMMUNITY TO BELONG.
We come here to get stronger—but ReleaseHER is about more than reps.
We lift. We laugh. We talk. We encourage each other.
And sometimes we need the conversation just as much as we need the workout.
This is your time to put down what you carry for everybody else and make room for YOU.
Come for the workout. Stay because you found your tribe.
JOIN OUR CLUBMORE THAN A WORKOUT.
A place to get stronger—and keep showing up for yourself.
STRENGTH
Coach-led strength training that helps you become stronger and more capable.
CONSISTENCY
Structure and accountability that help you keep showing up.
VARIETY
Strength circuits, Power Hour, Release the Reps and specialty workouts.
COMMUNITY
Women who support, encourage and notice each other.
The Woman Behind ReleaseHER
MEET COACH NIKA
I'm not just building stronger women. I'm building a space where women learn to show up for themselves.
I'm Coach Nika, founder of Release The DOPE Fitness and ReleaseHER Fit Club.
I'm a trauma informed strength training coach with 4 years of experience in personal training and group fitness and 1 year of experience in life coaching.
I created ReleaseHER for women who have spent years taking care of everybody else and need a space to intentionally take care of themselves too.
My approach combines strength, consistency, self-awareness, accountability and community.
Because I don't just want you to complete workouts.
I want you to become a woman who consistently takes care of herself.
YOU DON'T HAVE TO DO THIS ALONE.
COME FIND YOUR TRIBE.
Get stronger. Make time for yourself. Build consistency. Be part of a community that wants to see you win.
ReleaseHER Fit Club
Release. Rebuild. Rise. with intention.
$99/mo